Intermittent Fasting for Weight Loss – Benefits and Tips
According to Wikipedia, intermittent fasting also known as
intermittent energy restriction, is an umbrella term for various meal timing
schedules that cycle between voluntary...
Benefits of the Delicious Cucumber Sandwiches
Versatile and refreshing, suitable for picnics and parties, lunches and teas, the Cucumber sandwiches remains an all-time dainty favorite. Due to...
Go No Sugar! Why & How..?
Sugar has become a global problem at the moment and it has become the biggest legal drug which...
5 Benefits of Baked Veggies – Perfect Baked Veggie Dish
Most of us absolutely love baked vegetables! It could be for its flavor or texture, we tend to bake them more frequently...
6 Causes and 11 Treatments for Double Chin
Two is always better than
one. While this could be true regarding most things
in life, it definitely is not, in the case of...
ZEN MEDITATION – Method and Benefits
What is Zen Meditation?
Zen meditation is another method of meditation. Let’s check the meaning of Zen. The Japanese...
Gastritis; Causes, Symptoms, Treatments, and More.!
Overview
Gastritis is an inflammation or irritation of the protective inner lining of your stomach. If you left it...
What is a Hiccup, 13 Reasons Why They Happen and 10 Ways to Get...
What is the one thing that is frustrating to the person who’s got them, funny to the person who sees them, annoying...
10 Surprising Benefits of Lemon Water
Would you like to start your day with a refreshing drink instead of regular Tea or Coffee? if your answer is yes,...
Weight Loss Exercise; the Japanese Way
Just to shed those extra kilos, you starve yourself, spend hours in the gym sweating like crazy, run for yoga gurus, Sumba,...
