Sunday, August 9, 2020
benefits of coffee

Benefits of Coffee – Boost Your Energy and Mood

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When you wake up in the morning what’s the first thing you drink? Having a really long day working and need a...

Get in Shape Faster…! With These 7 Simple Tips

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Are you one of those people who hate summers and run away from having fitted into thoseawesome bikinis at the beach? How...
Food for Happiness

Happy Food for a Happy Mood

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Foods for Happiness ? do they even connected ?. Yes very much! In a world that is in an...
panic attack

What are the Panic Attack Causes? How to Avoid Them?

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A panic attack is basically an episode of an intense wave of fear that set off some physical reactions, like not being...
diabetes cure

Diabetes Basics 101, Manage it and How to Not Get It

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Nowadays though the world is much more developed and filled up with so many sophisticated material things, people suffer inside because of...
cucumber SANDWICHES

Benefits of the Delicious Cucumber Sandwiches

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Versatile and refreshing, suitable for picnics and parties, lunches and teas, the Cucumber sandwiches remains an all-time dainty favorite. Due to...
nada yoga

5 Ways Where Music Can Shift Your Mindset During Yoga

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Yoga is one of the most internationally recognized ways to de-stress and helps you get rid of certain diseases and in general...
meditation benefits

Meditation Benefits – A Detailed Guide

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We live in a world that our human mind is trained to be especially busy and productive, due to the workload our...
Savasana - Corpse Pose

A Complete Guide on the Benefits of Savasana

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Yoga provides a collection of poses that help you in different ways according to your needs. If you are looking for a...
sugary food not good for health - cut down sugar and say no to diabetes

Go No Sugar! Why & How..?

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Sugar has become a global problem at the moment and it has become the biggest legal drug which...