Wednesday, May 27, 2020
increase serotonin

10 Ways to Increase Serotonin – “The Happy Chemical”

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You remember the day that you watched your favourite movie, listened to your favourite song, the time you had the very first...
Coconut Oil Benefits

10 Amazing Coconut Oil Benefits You Never Knew

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You might not agree with me if I classify the Coconut oil as a superfood. However, once you complete reading this article,...
nada yoga

5 Ways Where Music Can Shift Your Mindset During Yoga

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Yoga is one of the most internationally recognized ways to de-stress and helps you get rid of certain diseases and in general...
Anxiety chest pain

10 Ways to Get Rid of Anxiety Chest Pain

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Oh my, did I forget to lock the front door when coming out? What would my boss say when he gets to...

Top Proven Morning Habits of Highly Successful People, for Your Bucket List 2020

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Do you know the way you start your day creates a huge impact on the rest of your day?. Mornings can be...

Face Yoga: 10 Simple Facial Exercises for “A Better You”

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First impressions last longer. And you only get to make that first impression only once. Your face, obviously, is the first thing...
DARK CIRCLES

5 Ways to Get Rid of Dark Circles Under Eyes Faster

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What is the best remedy for getting rid of dark circles? Can I get them to disappear by tonight? Next week? Let's...
chronic fatigue

Chronic Fatigue – Diagnosis, Symptoms, and Treatment

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What is Feeling Tired or Chronic Fatigue? Everyone can get the feeling of tiredness and most of the adults...
Happy Hormones

20 Happy Ways to “Boost” Your Happy Hormones

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Happiness is… the smell of early morning coffee. Happiness is… when your crush looks at you. Happiness is… throwing things at your...
benefits of coffee

Benefits of Coffee – Boost Your Energy and Mood

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When you wake up in the morning what’s the first thing you drink? Having a really long day working and need a...