Wednesday, May 27, 2020
increase serotonin

10 Ways to Increase Serotonin – “The Happy Chemical”

0
You remember the day that you watched your favourite movie, listened to your favourite song, the time you had the very first...

Face Yoga: 10 Simple Facial Exercises for “A Better You”

0
First impressions last longer. And you only get to make that first impression only once. Your face, obviously, is the first thing...
calorie counting | Calories Per Day

How Many Calories Should I Eat a Day

0
How many calories per day is a question we all ache to know an answer to!  Today’s world is...
What is a Hiccup

What is a Hiccup, 13 Reasons Why They Happen and 10 Ways to Get...

0
What is the one thing that is frustrating to the person who’s got them, funny to the person who sees them, annoying...
double chin

6 Causes and 11 Treatments for Double Chin

0
Two is always better than one. While this could be true regarding most things in life, it definitely is not, in the case of...
deep breathing

10 Deep Breathing Benefits that are Good For Your Health

0
In this article, we will discover 10 deep breathing benefits that can help to relax your mind as well as your body.
Tips to loose weight

Tips For Speeding Up Your Weight Loss

0
Are you tired of trying to lose weight and not noticing any results? Well, this article is perfect for...
berries | super food list

10 Super Foods List Everyone Should Know [Updated] 2020

0
Eating a nutritious diet is the best way to a healthy life. Every food is nutritious but some foods are extra nutritious...

Binge Eating – A Detailed and Helpful Guide

0
According to the Oxford dictionary, a binge is a period of excessive indulgence in an activity. Binge eating refers to the consumption...
Salmon | Serotonin in Food

Serotonin in Food: What is it? and What it Does to You?

0
What is serotonin? Is it good for you? And what relationship does it have with food? All these questions...