Wednesday, May 27, 2020

Binge Eating – A Detailed and Helpful Guide

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According to the Oxford dictionary, a binge is a period of excessive indulgence in an activity. Binge eating refers to the consumption...
Happy Hormones

20 Happy Ways to “Boost” Your Happy Hormones

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Happiness is… the smell of early morning coffee. Happiness is… when your crush looks at you. Happiness is… throwing things at your...

Get in Shape Faster…! With These 7 Simple Tips

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Are you one of those people who hate summers and run away from having fitted into thoseawesome bikinis at the beach? How...
gastritis-symptoms

Gastritis; Causes, Symptoms, Treatments, and More.! 

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Overview Gastritis is an inflammation or irritation of the protective inner lining of your stomach. If you left it...
oatmeal benefits

10 Reasons Why You Should Add Oatmeal to Your Breakfast

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Since I was a kid my mom used to say that the “Breakfast is the most important meal of the day”, it's...
cucumber SANDWICHES

Benefits of the Delicious Cucumber Sandwiches

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Versatile and refreshing, suitable for picnics and parties, lunches and teas, the Cucumber sandwiches remains an all-time dainty favorite. Due to...
diabetes cure

Diabetes Basics 101, Manage it and How to Not Get It

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Nowadays though the world is much more developed and filled up with so many sophisticated material things, people suffer inside because of...
DARK CIRCLES

5 Ways to Get Rid of Dark Circles Under Eyes Faster

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What is the best remedy for getting rid of dark circles? Can I get them to disappear by tonight? Next week? Let's...
Vegetables For Health

Top 10 Healthiest Vegetables, You Should Eat Everyday

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Getting into a super slimming body shape and staying fit is one of the every time revolutions of most of us but...
lemon water

10 Surprising Benefits of Lemon Water

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Would you like to start your day with a refreshing drink instead of regular Tea or Coffee? if your answer is yes,...