Wednesday, May 27, 2020
nada yoga

5 Ways Where Music Can Shift Your Mindset During Yoga

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Yoga is one of the most internationally recognized ways to de-stress and helps you get rid of certain diseases and in general...
Yoga for relaxation

4 Different Types of Yoga for Relaxation

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Our lives have gotten significantly busier than the generations before us; we have a lot of stress in our minds in our...
interment fasting

Intermittent Fasting for Weight Loss – Benefits and Tips

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According to Wikipedia, intermittent fasting also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary...
benefits of coffee

Benefits of Coffee – Boost Your Energy and Mood

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When you wake up in the morning what’s the first thing you drink? Having a really long day working and need a...
DARK CIRCLES

5 Ways to Get Rid of Dark Circles Under Eyes Faster

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What is the best remedy for getting rid of dark circles? Can I get them to disappear by tonight? Next week? Let's...
muscular chest pain

Muscular Chest Pain – Symptoms, Diagnosis, and Treatment

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If you are having muscular chest pain, you might have got scared, as it mostly relates to a heart attack which is...
Anxiety chest pain

10 Ways to Get Rid of Anxiety Chest Pain

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Oh my, did I forget to lock the front door when coming out? What would my boss say when he gets to...
increase serotonin

10 Ways to Increase Serotonin – “The Happy Chemical”

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You remember the day that you watched your favourite movie, listened to your favourite song, the time you had the very first...
Tips to loose weight

Tips For Speeding Up Your Weight Loss

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Are you tired of trying to lose weight and not noticing any results? Well, this article is perfect for...