Benefits of Coffee – Boost Your Energy and Mood
When you wake up in the morning what’s the first thing you drink? Having a really long day working and need a...
Binge Eating – A Detailed and Helpful Guide
According to the Oxford dictionary, a binge is a period of excessive indulgence in an activity. Binge eating refers to the consumption...
Pain on the left side of your chest – All You need to Know
Is it a heart attack? Exactly as I thought so, this is the immediate idea that pops into your head as you...
6 Causes and 15 Treatments for Double Chin
Two is always better than one. While this could be true regarding most things in life, it definitely is not, in the case of...
20 Happy Ways to “Boost” Your Happy Hormones
Happiness is… the smell of early morning coffee. Happiness is… when your crush looks at you. Happiness is… throwing things at your...
11 Ways to Increase Serotonin – “The Happy Chemical”
You remember the day that you watched your favorite movie, listened to your favorite song, the time you had the very first...
10 Ways to Get Rid of Anxiety Chest Pain
Oh my, did I forget to lock the front door when coming out? What would my boss say when he gets to...
Face Yoga: 10 Simple Facial Exercises for “A Better You”
First impressions last longer. And you only get to make that first impression only once. Your face, obviously, is the first thing...
Serotonin in Food: What is it? and What it Does to You?
What is serotonin? Is it good for you? And what relationship does it have with food?All these questions...
Benefits of Coffee, The real reasons [Facts]
When you wake up in the morning what’s the first thing you drink? Having a really long day working and need a...
